The basic ideas are important for understanding the wellness movement in all its forms, behind this concept. The most important representatives of this movement assume that, that it cannot be ideal for a person's way of life, chasing certain ideals all day long, and that the fulfillment of duties at work should not be exclusively supplemented by leisure activities, which also have a certain obligatory character.
The best way to understand the idea of "wellness"., when you look, on which "breeding ground" it arose.