Author: markus

The first and most common way to compensate for stress is distraction. Wenn eine …

Of course, the most important part of dealing with stress is stress management, die eine wichtigen Beitrag zu einer Verbesserung ihres persönlichen …

The possibilities, how stress can affect the human body, are very diverse, und genauso vielfältig muss die Behandlung …

It can now almost be called a commonplace: Too much stress can make you sick. Not every physical phenomenon, this in …

So stress is – after everything, what we have learned so far - a physical reaction, based on necessity, …

Please do not misunderstand these statements. It's not like that, dass wir alle in Wirklichkeit keinen Stress haben und …

Everyday life today involves many different tasks, which cannot always all be completed on the same day. Nicht immer ist …

However, one should not forget the positive aspects of stress. The physical phenomenon, which we call it today, …