Psychological components

The first and most common way to compensate for stress is distraction. When a situation is perceived as stressful, …

The first and most common way to compensate for stress is distraction. When a situation is perceived as stressful, …

coping with stress

Of course, the most important part of dealing with stress is stress management, which makes an important contribution to improving your personal life …

Of course, the most important part of dealing with stress is stress management, which makes an important contribution to improving your personal life …

Medical treatment of stress

The possibilities, how stress can affect the human body, are very diverse, and the treatment must be just as diverse …

The possibilities, how stress can affect the human body, are very diverse, and the treatment must be just as diverse …

Negative health effects of stress

It can now almost be called a commonplace: Too much stress can make you sick. Not every physical phenomenon, this in …

It can now almost be called a commonplace: Too much stress can make you sick. Not every physical phenomenon, this in …

Stress and the outside world

So stress is – after everything, what we have learned so far - a physical reaction, based on necessity, …

So stress is – after everything, what we have learned so far - a physical reaction, based on necessity, …

The stress budget

Please do not misunderstand these statements. It's not like that, that in reality we all have no stress and …

Please do not misunderstand these statements. It's not like that, that in reality we all have no stress and …

The invisible requirements

Everyday life today involves many different tasks, which cannot always all be completed on the same day. Not always is …

Everyday life today involves many different tasks, which cannot always all be completed on the same day. Not always is …

The positive side of stress

However, one should not forget the positive aspects of stress. The physical phenomenon, which we call it today, …

However, one should not forget the positive aspects of stress. The physical phenomenon, which we call it today, …