The stress budget

Please do not misunderstand these statements. It's not like that, dass wir alle in

Please do not misunderstand these statements. It's not like that, dass wir alle in

The invisible requirements

Everyday life today involves many different tasks, which cannot always all be completed on the same day. Nicht immer ist

Everyday life today involves many different tasks, which cannot always all be completed on the same day. Nicht immer ist

The positive side of stress

However, one should not forget the positive aspects of stress. The physical phenomenon, which we call it today, …

However, one should not forget the positive aspects of stress. The physical phenomenon, which we call it today, …

The social phenomenon of stress

From a purely physical point of view, being under stress is something negative in this respect, wenn der Stress ein gewisses Maß

From a purely physical point of view, being under stress is something negative in this respect, wenn der Stress ein gewisses Maß

What actually is stress?

The phenomenon, which we now call stress, ist eigentlich ein sinnvolles und sehr wichtiges System zur Erhaltung des menschlichen

The phenomenon, which we now call stress, ist eigentlich ein sinnvolles und sehr wichtiges System zur Erhaltung des menschlichen

counselor: Stress

Hardly any word has been “booming” for so many years as the ubiquitous term “stress”. When you move, ist man

Hardly any word has been “booming” for so many years as the ubiquitous term “stress”. When you move, ist man

autogenic training

autogenic trainingAutogenic training is a relatively common technique of self-relaxation, those of many people with great …

autogenic trainingAutogenic training is a relatively common technique of self-relaxation, those of many people with great …