The stress budget

Please do not misunderstand these statements. It's not like that, that in reality we all have no stress and …

Please do not misunderstand these statements. It's not like that, that in reality we all have no stress and …

The invisible requirements

Everyday life today involves many different tasks, which cannot always all be completed on the same day. Not always is …

Everyday life today involves many different tasks, which cannot always all be completed on the same day. Not always is …

The positive side of stress

However, one should not forget the positive aspects of stress. The physical phenomenon, which we call it today, …

However, one should not forget the positive aspects of stress. The physical phenomenon, which we call it today, …

The social phenomenon of stress

From a purely physical point of view, being under stress is something negative in this respect, when the stress is a certain level …

From a purely physical point of view, being under stress is something negative in this respect, when the stress is a certain level …

What actually is stress?

The phenomenon, which we now call stress, is actually a sensible and very important system for human preservation …

The phenomenon, which we now call stress, is actually a sensible and very important system for human preservation …

counselor: Stress

Hardly any word has been “booming” for so many years as the ubiquitous term “stress”. When you move, you are …

Hardly any word has been “booming” for so many years as the ubiquitous term “stress”. When you move, you are …

autogenic training

autogenic trainingAutogenic training is a relatively common technique of self-relaxation, those of many people with great …

autogenic trainingAutogenic training is a relatively common technique of self-relaxation, those of many people with great …