You can hardly find an area of life today, which the big topic of "wellness" has not reached. No matter, whether you have the individual everyday life, the family life, Looking at work or vacation - this term has spread everywhere, and one wonders indeed, whether it is a fashionable appearance, which is characterized in particular by higher sales figures in certain industries, or whether there is a deeper thought, who gives this appearance such a strong presence (and meanwhile a considerable lifespan). Hotels, Personal care products, furniture, food, yes, even wallpapers now adorn themselves with the term "wellness". The spread of the concept is ubiquitous; however, it is far less well known, what actually constitutes the wellness idea.
Wellness is, and that remains undisputed, a trend in Germany, who enjoys the moment, even if not everyone, who pays attention to this trend, absolutely knows, what exactly he is doing. Wellness is not just a less sweaty variant of "fitness", which, especially in the last two decades, has been the dominant concept of life in leisure activities - the new idea is even in a certain sense opposed to the idea of fitness.
But wellness is not just an idea, which has covered many areas of life - it continues to run through all strata of the population and enjoys broad acceptance in large parts of the population. Even people, the fashion movements, to which one can undoubtedly count wellness, are actually very critical of them, in many cases do not refuse this idea.
So wellness undoubtedly seems to be the idea of the hour when it comes to leisure activities. But what exactly is wellness?? Is it just willingness, also plan relaxation and time for yourself in life, or is there more, what goes with this idea?
Perhaps, as readers, you are looking for information on the concept of the wellness movement, or they are simply interested in the different branches, which have now been captured by this idea. On the following pages you will find background information as well as an overview of the, what you can do today as "wellness".